Agency training, professional workshops, online courses, books, organizational programs, and practical resources.
Every session is shaped around your audience, from a single workshop to an ongoing program.
Mastering Resilience Workshops: engaging group workshops that focus on resiliency knowledge, skills, and application to your specific audience.
Team Building Engagements: workshops packed with concepts and activities to increase peer interaction, understanding, and goal development.
Formats
The workbook
Mastering Resilience: First Responder Edition is a practical guide tailored for first responders, focusing on building resilience against the unique stress of trauma exposure. It combines foundational knowledge, self-assessments, and actionable strategies to prevent burnout, compassion fatigue, and post-trauma reactions, enhancing well-being, performance, and career longevity.
Developed by Dr. Allison Agliata, PhD, BCC, CFRP
Inside the workbook
This module delves into the various types of trauma, offering a thorough exploration of their psychological and physiological impacts. It provides first responders with a comprehensive understanding of different trauma experiences, including acute trauma, vicarious trauma, moral injury, cumulative trauma, and complex trauma. By distinguishing between these types, the module helps normalize the diverse ways trauma can manifest and affect individuals.
Self-paced courses for first responders and for the clinicians who support them.
An essential self-paced course tailored for first responders facing the challenges of repeated trauma exposure.
This course is 13 CEU hours based on NBCC standards, with one year of self-paced access.
A joint partnership
Our books, courses and programs are developed jointly by Dr. Allison Agliata and Dr. Sarah Stewart-Spencer. Courses are hosted by the Integrated Wellness Institute, and books are available on Amazon.
Crisis lines, programs and apps we recommend to clients and agencies.
If you need help now
You don’t have to wait for an appointment.
If this is an emergency, call 911.
Our team came out of the workshop with a shared language for stress. People are actually using it on shift.
I expected another lecture. Instead we got practical tools and someone who clearly understood the job.
C3 helped us build a wellness program that fits how our agency actually runs, not a binder that sits on a shelf.
Tell us about your agency or organization and what your people are facing.
Talk to a person
(813) 473-2278Serving Tampa, FL
If this is an emergency, call 911. For crisis support call or text 988.